Inner Masterpiece Wellness, LLC

About Us

Lisa Sanders is the founder of Inner Masterpiece Wellness, a boutique holistic yoga experience to help your mind, body and spirit become one.

She offer holistic yoga, mindfulness, meditation, and more to help you gain balance, strength, flexibility and gain peace of mind by calming your nervous system.

She has designed her Holistic Hatha and Vinyasa Yoga classes to be infused with mindfulness and yoga history, in addition to breath-work and movement.

She offers In-person sessions at local yoga studios and private immersive coaching and boutique yoga classes at her office/studio located at 129 Main Street, Suite 120 in Old Saybrook, CT 06475

She also serves as a wellness consultant to area small businesses where she designs customized non-medical wellness programs.

Her background: Master’s in Organizational Psychology, Adjunct Professor, Art, and Human Resources continues to guide her work.