Events Calendar - Health & Wellness
Slow Yoga with Cool Cats!
Slow Yoga with Cool Cats! Join us as we wind down the dog days of summer with a relaxing yoga class in the calming presence of our feline friends!
Saybrook Point 5K Road Race 2025
Presented by the Greater Old Saybrook Chamber and the Old Saybrook/Westbrook Exchange Club Race starts at Saybrook Point - runs north on College Street circling back along scenic North Cove Rd, concluding at Saybrook Point. Parking is available at the former Dock & Dine parking lot. 7:30am: Race Day Check-In 8:30am: Race begins REGISTRATION IS ONLINE ONLY REGISTER HERE! Age Groups 12 under, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80-89, 90+ ?Proceeds benefit the Exchange Club ACE Scholarship Program OS Chamber C Wilfred Hunter Scholarship
Monthly Dementia Support Group
Commonwealth Senior Living Haddam is pleased to invite you to our Monthly Dementia Support Group, held on the 4th Tuesday of every month. This gathering is designed to offer valuable resources, insightful information, and a warm, supportive space for connection. Whether you are a caregiver, family member, or simply seeking support, this group provides a compassionate environment where you can share experiences and gain knowledge. Our goal is to ensure that you are not alone on this journey and that you have access to the resources you need. We look forward to seeing you and hope you will join us for this important and supportive event. For any questions or additional information, please feel free to contact Merrianne Larensen at 860-345-3779.
Monthly Dementia Support Group
Commonwealth Senior Living Haddam is pleased to invite you to our Monthly Dementia Support Group, held on the 4th Tuesday of every month. This gathering is designed to offer valuable resources, insightful information, and a warm, supportive space for connection. Whether you are a caregiver, family member, or simply seeking support, this group provides a compassionate environment where you can share experiences and gain knowledge. Our goal is to ensure that you are not alone on this journey and that you have access to the resources you need. We look forward to seeing you and hope you will join us for this important and supportive event. For any questions or additional information, please feel free to contact Merrianne Larensen at 860-345-3779.
Meet-and-Greet with Local Author Debbie Harris
Join us at Sayulita Restaurant, 30 Main Street, Centerbrook, on Thursday, October 9th from 4?7 pm for a special meet-and-greet with local author Debbie Harris. Signed copies of Dieting Sucks for Women Over 40 will be available for $25, and guests will receive a special gift for attending. Come say hello, enjoy the atmosphere, and celebrate the launch of this inspiring new book.
WIB Luncheon - Debbie Harris
Calling all Women! Take a bit of time for yourself, join us for a delicious lunch and lively conversation at the beautiful Saybrook Point Resort. ''Dieting Sucks for Women Over 40 – 30 to Life: The Ultimate Weight Loss and Hormone Balancing Solution'' Presented by Debbie Harris Join Debbie Harris, Certified Integrative Nutrition Health Coach, Certified Hypnotist, former lifelong dieter, and author of the brand-new book “Dieting Sucks for Women Over 40 – 30 to Life: The Ultimate Weight Loss and Hormone Balancing Solution”, for a powerful and inspiring luncheon. Debbie will reveal how stress, cortisol, and the hormonal changes of perimenopause and menopause impact your weight and your sanity. She’ll share simple, proven strategies from her 30toLife Solution that you can start using right away to release weight, balance hormones, and look and feel your best. Signed copies of her book will be available for $25, along with a special gift for attendees. You Are a Warrior – Your Journey is Real! Come be inspired, laugh, and leave with a strategy.
